F at loss factor reviews Many people lack a healthy diet and exercise. Combining the two is the top to weight loss, the false, there is a never-ending line of weight loss programs available, but not a lot of information on which ones actually work. You’ll do your research by find there are not a lot of impartial reviews out there. If you have ever tried to lose weight you would know how difficult it can sometimes be and how easy it is to get the weight back after you lose it. Fat Loss for idiots is a book which promises to show you how to lose 9 lbs every 11 days, a lot of things have been said about this program but here is a look at what you can expect from it. The fact that they say low fat foods do not work, low calories do not work, low carbohydrate plans do not work as well a discussion on weight watchers and the Jenny Craig plans. Now whether their facts are true or not is hard to say but they do present very good explanations for each of their points. For instance they justify their claim that low fat foods do not work by saying “Low fat foods have been popular for more than 15 years, but yet “ our society is getting more overweight as each year passes .” A statement that most people should agree with The good thing about this program has been around for a very long time and has been used by a lot of people so it is tried and tested in a way. The not so good thing about this thing is that you might not lose 9 lbs in 11 days but, you should see some results if you follow the program. Fat loss for idiots is a budget diet. Nutritionally it is a reduced carbohydrate diet that cycles macro-nutrient ratios (to try and trick your metabolism). It recommends common-sense weight loss principles (brisk walking, plenty of water, etc), and contains only whole foods (no processed foods, high-sugar foods, or supplements). It will most likely turn out to be a fad – but you may learn something about the basic principles of weight loss and lean proteins. Apart from that you are getting what you pay for. In the short term you may lose some weight but to claim 9 pounds lost every 11 days is false. Dieter have responded to this fat loss factor review and claim they use the fat loss for idiot diet when they find that conventional calorie-reducing diets have stopped working. One thing that is concerning about the fat loss for idiot program is its complete lack of accountability. There is no mention of any human being involved. It’s just a web site – and the conditions state that you cannot email for support. You pay your money and then access it. However this will be attractive is pick up the diet in about 15 minutes and read the one of the best fat loss factor review.